Susan Shrestha

susan shrestha

There are many regions in the Himalayas of Nepal, from low altitudes to the highest altitudes. You can hike, trek, and go on an expedition. During these activities, you may over or under-prepare with the materials. So here is the list of items you will need during your excursion to the mountains.
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<h2>For Low and Moderate Altitude Trekking</h2>
</td>
</tr>
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<td>
<ul>
<li>Water bottle</li>
<li>Batteries</li>
<li>Flashlight</li>
<li>Personal towel</li>
<li>Swiss army knife</li>
<li>Rack sack</li>
<li>Sun lotion</li>
<li>Medical &amp; first-aid kit</li>
<li>Sewing kit</li>
<li>Polypropylene/wool socks</li>
<li>Other required equipment</li>
</ul>
</td>
<td>
<ul>
<li>Sleeping bag</li>
<li>Down Jacket</li>
<li>Waterproof jacket</li>
<li>Trekking shoes/boots</li>
<li>Camp shoes</li>
<li>Jumper or pile jacket</li>
<li>Hiking pants</li>
<li>Hiking shirts</li>
<li>Full&ndash;sleeves shirt</li>
<li>T-shirts</li>
<li>Sun hat</li>
</ul>
</td>
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</tbody>
</table>
&nbsp;
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<h2>For Higher Altitude Trekking (Above 4000m)</h2>
</td>
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&nbsp;
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<td>
<ul>
<li>Gloves</li>
<li>Woolen hat</li>
<li>Long underwear</li>
<li>Goggles or sunglasses</li>
<li>Gaiters</li>
<li>Sun block for lips</li>
</ul>
</td>
<td>
<ul>
<li>Light cotton socks</li>
<li>Mountain trekking boots</li>
<li>Woolen socks to wear with boots</li>
<li>Nylon windbreaker</li>
<li>Insulated pants</li>
<li>Nylon wind pants</li>
</ul>
</td>
</tr>
</tbody>
</table>
&nbsp;
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<h2>Peak Climbing &amp; Expedition Equipment</h2>
</td>
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<td width="55%">
<ul>
<li>Long-sleeved cotton/woolen shirts</li>
<li>Sun hat</li>
<li>Long cotton hiking shorts</li>
<li>Fleece/wool for climbing</li>
<li>Lightweight fleece</li>
<li>Sleeping pad (karri mat) or thermal rest</li>
<li>Down high altitude sleeping bag</li>
<li>Down jacket/trousers/vest</li>
<li>Light cotton athletic socks and wool socks</li>
<li>Waterproof climbing jacket</li>
<li>Head torch/batteries</li>
<li>Climbing sunglasses</li>
<li>Lightweight thermal/insulated ski gloves</li>
<li>Sunscreen</li>
<li>Warm climbing trousers</li>
<li>Wool long underwear</li>
<li>Other required equipment</li>
<li>Climbing boots</li>
</ul>
</td>
<td width="45%">
<ul>
<li>Gaiters</li>
<li>Ice ax</li>
<li>Harness</li>
<li>Crampons</li>
<li>Karabiners</li>
<li>Tapes/slings</li>
<li>Snow bars</li>
<li>Ice screws</li>
<li>Rock pegs</li>
<li>Crash hat</li>
<li>Day bag</li>
<li>Rucksack</li>
<li>Lip salve</li>
<li>T-shirts</li>
<li>Ascenders</li>
<li>ascenders</li>
<li>Kitbag</li>
</ul>
</td>
</tr>
</tbody>
</table>

Trekking Equipment

On some trips, it can be tours as well as treks. So we have to use both the hotels and teahouses for the whole trip. It is based on the itinerary designed. You will travel from city to city before the trek, or stay in the city for a tour before/after your trek to the Himalayas of Nepal. So we must combine both accommodation types for the trip.

Hotels and Teahouses

Min. Group Size

<h2>Overview</h2>
 Nepal is a small country bordering the giants of Asia: India and China. Although Nepal is a small country, it is a land of natural and cultural heritage, cloud-piercing mountain ranges, and rich customs and traditions. The mountain range of the Himalayas is the highest in the world. You can find many fascinating topographical regions as it has a hot Terai region, moderate Hilly region, and cold Himalayan vistas, along with valleys, ravines, lowlands, ranges like Siwalik and Mahabharat, and Fore Himalayas.
Nepal has many natural, cultural, and religious heritages along with many topographical features. Influenced by Hinduism and Buddhism, this landlocked country has a variety of temples, stupas, and gumbas, from the lowest region of Terai to the highest territory of the Himalayas. The natural heritages include the ten out of 14 mountain peaks above 8000 meters that are in the world, national parks, and wildlife reserves.
Nepal has a lot to show in terms of travel destinations. So, here is a list of activities that you can enjoy in Nepal
<ul>
<li>Mountaineering</li>
<li>Trekking</li>
<li>Hiking</li>
<li>Rafting, Boating, Canoeing</li>
<li>Fishing, Bird Watching</li>
<li>Bungee Jumping, Paragliding</li>
<li>Jungle Safari</li>
<li>Mountain Flights</li>
<li>Mountain Biking</li>
<li>Site Visits</li>
</ul>
All the fun activities are possible due to the many attractions in Nepal. Nepal also has 10 World Heritage Sites designated by UNESCO. The list of the 10 UNESCO World Heritage Sites are:
Religious Heritage Sites
<ul>
<li>Pashupatinath Temple</li>
<li>Changunarayan Temple</li>
<li>Swayambhunath Stupa</li>
<li>Bouddhanath Stupa</li>
<li>Lumbini</li>
</ul>
Cultural and Architectural Heritage Sites
<ul>
<li>Kathmandu Durbar Square</li>
<li>Bhaktapur Durbar Square</li>
<li>Patan Durbar Square</li>
</ul>
Natural Heritage Sites
<ul>
<li>Chitwan National Park</li>
<li>Sagarmatha National Park</li>
</ul>

Nepal

Natural Mountain Frame on trek in Everest Region

The moderate trips will take you to an altitude of above 4000 meters at most. The path that you will walk is a combination of steep surfaces as well as grassy surfaces. You have to walk for about 5-7 hours a day. You must have some physical fitness and a high level of stamina to proceed with this kind of trip. There is a chance of Acute Mountain Sickness (AMS) is this type of trip.

Moderate

After clearing immigration and customs at the airport, you will meet the friendly staff from the Himalayan Advisor. We will help you with the transfer to the hotel in vibrant Thamel, filled with restaurants, colorful shops, and outdoor outfitters. If you lack the trekking gear then you can find it in Thamel. After the check-in at the hotel, you are free to rest in the hotel or explore the frenetic Thamel area.
<ul>
<li>Distance: 5.4km</li>
<li>Highest Altitude: 1,400 m/4,593 ft</li>
<li>Duration: 30-minute drive to the hotel</li>
<li>Accommodations: Hotel in Kathmandu</li>
</ul>

Welcome to Vibrant Kathmandu

Today we take a guided tour around the beautiful Kathmandu Valley. The Kathmandu Valley is an artistic city with many UNESCO World Heritage Sites of Nepal. The temples, palaces, courtyards, and stone alleys of the three Durbar Square (Kathmandu Durbar Square, Patan Durbar Square, and Bhaktapur Durbar Square) reflect the rich art, architecture, and culture of the medieval era. Nepal is a country with religious diversity. Visit the sacred Hindu and Buddhist sites: Swayambhunath, Bouddhanath, and Pashupatinath. They will showcase the art, culture, and harmony of the country. Please, prepare for your journey to the Everest Base Camp in the evening. We will be visiting Pashupatinath Temple, Bouddhanath Stupa, Swayambhunath Stupa, and Kathmandu Durbar Square.
<ul>
<li>Distance: -</li>
<li>Highest Altitude: 1,400 m/4,593 ft</li>
<li>Duration: -</li>
<li>Accommodations: Hotel in Kathmandu</li>
</ul>

Sightseeing Tour in Kathmandu

We rise early to go to the Airport. We take a short scenic flight from Kathmandu to Lukla, &lsquo;Gateway to the Everest region,&rsquo; perched at 2840m with the Dudh Koshi river below it. We begin our trek from Lukla by descending through terraced hillsides and along stone fences to the Dudh Koshi River and cross a hanging bridge to reach the beautiful Phakding village. We pass through many Mani walls, and boulders carved with Buddhist prayer inscriptions and decorated with bright colors on the way. The Buddhists believe these to be sacred, so as a sign of respect to the local culture, we pass them in a clockwise direction.
(Note: During trekking season, you must fly from Ramechhap airport instead of Kathmandu airport. So, you will drive to Ramechhap (4-5 hours drive) then fly to Lukla)
<ul>
<li>Distance: &nbsp;5.4 km to airport + 135 km in flight + 6.2 km trek</li>
<li>Highest Altitude: 2,610 m/8,562 ft</li>
<li>Duration: 5-6 hrs</li>
<li>Accommodation:&nbsp; Lodge/Teahouse</li>
</ul>

Fly to Lukla Airport and Trek to Phakding

After a hearty breakfast in Phakding, we begin our walk on the trail as it meanders through rolling terrain, past traditional stone houses, plowed fields, and a forest of rhododendron, magnolia, and giant fir trees. The trail continues north from the Dudh Koshi valley to Monjo, where it officially enters the Sagarmatha National Park, a UNESCO World Heritage site. We continue our walk to get the first glimpse of the summit of Everest. It appears majestically behind the ridge of Nuptse-Lhotse. We continue our walk until we reach Namche Bazaar, a prosperous Sherpa village and an important trading center in the Khumbu Region.
<ul>
<li>Distance: 7.4 km</li>
<li>Highest Altitude: 3440 m/11283 ft</li>
<li>Duration: 5-6 hours</li>
<li>Accommodations: Lodge/Teahouse</li>
</ul>

Trek to Namche Bazaar

Today is acclimatization day in Namche. We wake up to beautiful sunrise with snowy mountains around us. The best way to spend an acclimatization day is to stay active by traveling high and sleeping low. We climb steeply out of Namche to the Everest View Hotel, where we can get an excellent view of Everest and Ama Dablam. We can also trek to the surrounding villages of Thame and Khumjung. These short hikes give our bodies time to get used to high-altitude trekking. We can explore the colorful Namche bazaar with many shops, restaurants, and bakeries in the evening.
<ul>
<li>Distance: 4-5km</li>
<li>Highest Altitude: 3,440 m/11,283 ft</li>
<li>Duration: 5-6 hrs</li>
<li>Accommodations: Lodge/Teahouse</li>
</ul>

Acclimatization Day in Namche Bazaar

We continue along the trail as it turns northeast from Namche along a tributary valley. The route from Namche to Tengboche is unbelievably beautiful as the Dudh Koshi River is far below and Thamserku, Kantega, Ama Dablam, Lhotse, and Everest rise in front. As we continue our walk, the mountain views start to open up, becoming more dramatic as we ascend to approach the holy ground of Tengboche, surrounded by a protected juniper forest. The famous Tengboche Monastery sits on top of a beautiful hill. We visit the famous Tengboche Monastery and watch the sunset on the stunning panorama of mountains surrounding us. Everest, Nuptse, Lhotse, and Ama Dablam provide a wonderful backdrop to the Tengboche village.
<ul>
<li>Distance: 5.9km</li>
<li>Highest Altitude: 3,860m/12,664ft</li>
<li>Duration: 5-6 hrs</li>
<li>Accommodation:&nbsp; Lodge/Teahouse</li>
</ul>

Trek to Tengboche Monastery

We enjoy the morning sun over the beautiful mountain panorama and walk towards Dingboche. We descend through the forest to Devoche and walk further to cross the rushing Imja River. We walk along the Imja valley with a stunning peak of Ama Dablam towering directly overhead. We continue along the trail as it ascends slowly up to the windswept potato fields of Dingboche village, the highest permanent Sherpa settlement in the Everest region.
<ul>
<li>Distance: 9.1km</li>
<li>Highest Altitude: 4,410m/14,469ft</li>
<li>Duration: 6-7 hrs</li>
<li>Accommodation:&nbsp; Lodge/Teahouse</li>
</ul>
&nbsp;

Trek to Dingboche

Today is an acclimatization day in Dingboche. Our main aim of the day is to acclimatize. We take a short hike to Nangkartshang Peak, a small summer settlement at 5100 m from where we can enjoy spectacular views of mountains like Makalu, Lhotse, Tawoche, Ama Dablam, and Chalotse. After enjoying the beautiful scenery, we retrace our way back to Dingboche village. Today&rsquo;s hike should help the body acclimatize more effectively, as the next three days of the trek are challenging.
<ul>
<li>Distance: 6 km</li>
<li>Highest Altitude: 5,100m/16,732ft</li>
<li>Duration: 5-6 hrs</li>
<li>Accommodation: Lodge/Teahouse</li>
</ul>
&nbsp;

Acclimatization in Dingboche

Leaving Dingboche, the trail climbs steeply out and past a Chorten. We gradually ascend the valley to reach Dugla at the end of the terminal moraine of the Khumbu Glacier. We then take a short and steep ascent to Chukpo Lari, a poignant place where a line of memorials is in tribute to the climbers who have died on Everest. We can view a beautiful panorama of the peaks lying on the Nepal-Tibet border. The trail then eases and continues towards Lobuche, a tiny hamlet with a few teahouses where the view is straight towards Nuptse. The sunset on Nuptse is very stunning from Lobuche.
<ul>
<li>Distance: 6.6 km</li>
<li>Highest Altitude: 4,940m/16,210ft</li>
<li>Duration: 5-6hrs</li>
<li>Accommodation: Lodge/Teahouse</li>
</ul>

Trek to Lobuche

Today's trekking is quite challenging due to the increasing altitude. We walk to the edge of the Khumbu Glacier and climb to the village of Gorakshep, nestled under the soaring summits. We relax and acclimatize to the altitude then hike to Everest Base Camp. After the rest at Gorakshep, we climb onto the lateral moraine of the Khumbu glacier. We climb the side of the glacier before finally descending onto the rocky glacial moraine itself. We then follow the winding trail through fascinating ice seracs to the glorious Everest Base Camp. We can see many mountaineers in the camp preparing for the Everest Expedition in the spring. Although we cannot view Mount Everest from here, the thrill of being in the base camp of the world's highest mountain will fill us with a sense of accomplishment. After some pictures in the base camp, we will retrace our steps back to Gorakshep.
<ul>
<li>Distance: &nbsp;11km</li>
<li>Highest Altitude: 5,316m/17,474ft</li>
<li>Duration: 7-9 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Trek to Gorakshep then hike to Everest Base Camp

We may not have viewed Mount Everest from the Base camp yesterday, but today's hike to the small peak of Kalapathar at 5,550m rewards us with the magnificent close-up view of the world&rsquo;s highest mountain, Mount Everest, along with other peaks. After enjoying the majestic views, we return to Gorakshep and retrace our way back to Lobuche for lunch and then continue descending the valley to the lower altitude of Pheriche for the night.
<ul>
<li>Distance: 12km</li>
<li>Highest Altitude: 5,550 m/18,204 ft</li>
<li>Duration: 7-9 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>
&nbsp;

Hike to Kalapathar and trek to Pheriche

We walk along with the trail climbing through the rhododendron forests bursting with flowers to reach the beautiful top at Tengboche. Situated in picturesque settings, Tengboche hosts the prominent Tibetan Buddhist Monastery in the Khumbu region, Tengboche Monastery. We can enjoy the beautiful panoramic view of the mountains and further observe the life in the monastery.
<ul>
<li>Distance: 5.3km</li>
<li>Highest Altitude: 3,867m/12,684 ft</li>
<li>Duration: 5-6 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Trek back to Tengboche

Today, we retrace our way back, following the winding trail to the vibrant Namche bazaar. Today&rsquo;s hike is full of descent as the air continues to become more oxygen-rich. We continue along the Dudh Koshi river and complete our walk today with a gradually descend from Kyangjuma to Namche Bazaar. Visit shops, restaurants, and bakeries in this beautiful Sherpa Town.
<ul>
<li>Distance: 5.9km</li>
<li>Highest Altitude: 3,440 m/11,283 ft</li>
<li>Duration: 4-5 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Trek down to Namche Bazaar

We leave Namche Bazaar and continue our descent. Today is our final walk in the beautiful Everest region, so we take lots of photographs of Everest, Lhotse, and Ama Dablam on the way. We continue downhill till Phakding, from where we start ascending to Lukla. Lukla is known for the end of trek celebrations. We can enjoy the festivity and prepare for our early morning flight back to Kathmandu.
<ul>
<li>Distance: 13.5km</li>
<li>Highest Altitude: 2,860m/9,383ft</li>
<li>Duration: 6-8 hrs&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Trek back to Lukla village

We rise early for our flight back to Kathmandu. We will look at the magnificent mountains of the Everest region as we fly back to the vibrant Kathmandu city. After the transfer to our hotel in Kathmandu, we can rest in Kathmandu or explore the beautiful shops for a souvenir. Clothing, embroidery, carpets, and ceramics are all on offer here.
(Note: During trekking season, you must fly to Ramechhap airport instead of Kathmandu airport. So, you will fly to Ramechhap then drive to Katmandu (4-5 hours drive))
<ul>
<li>Distance: 135km flight + 5.4km to hotel</li>
<li>Highest Altitude: 1,400 m/4,593 ft</li>
<li>Duration: 1hr +</li>
<li>Accommodations: Hotel in Kathmandu</li>
</ul>

Fly from Lukla airport to Kathmandu

Today is a leisure day in Kathmandu. This day is the perfect day to explore the remaining sites we missed earlier. We can also spend the day strolling near a poolside or relaxing at a spa in Kathmandu. Himalaya Advisor is always ready to provide some fun ideas to spend the day.&nbsp; The remainder of the day is at your leisure to shop or relax before your journey home. Enjoy the final night in Kathmandu with a celebratory group dinner.
<ul>
<li>Distance: -</li>
<li>Highest Altitude: 1,400 m/4,593 ft</li>
<li>Duration: -</li>
<li>Accommodations: Hotel in Kathmandu</li>
</ul>

Flight reserve day/ Leisure at Kathmandu

Today we transfer to the airport for homeward-bound flights. We bid goodbye to the beautiful Himalayan nation as we recollect the fabulous memories of the past few weeks. Himalayan Advisor will love to serve you for your future trekking and tour plans in Nepal, Tibet, and Bhutan.
<ul>
<li>Distance: &nbsp;5.4 km</li>
<li>Highest Altitude: --</li>
<li>Duration: 30 min. drive</li>
<li>Accommodations: -</li>
</ul>

Departure from Kathmandu

Everest Base Camp Trek

This is the combination of the American and Continental plans. In some cases like in treks, we will provide you with bed and breakfast in the city and a full board (Bed and three meals a day) during the trek.
AP: Room Rent + Breakfast Buffet + Buffet Meals (Lunch and Dinner) during your trek
CP: Room Rent + Breakfast Buffet Only in the city

American plan (AP) and Continental plan (CP)

Amazinag ! even a different high ridge trail

Himalayan Advisor again in the future

The trips like Everest Base Camp Trek will need the combination of traveling using a private vehicle to and from the airport and a city tour and flight to Lukla. So for such circumstances, you will be provided with both a flight and a private vehicle for transportation.

Private Vehicle and Flight

The trips that include expeditions to peaks of mountains or base camps of the peaks like Island Peak Base Camp (Imja Tse Base Camp) must include all the accommodation types. You will stay in hotels in city areas, teahouses during your trek in various locations, and tents in the base camp or places with no teahouses/lodges.

Hotels, Teahouses, and Tents

Khumbu region - Island Peak Climbing and EBC Trek

This type of trek is a high level of the trek where you will climb up below the altitude of 6000 meters. The trip will have high passes and steep climbs. It requires you to walk for 6-10 hours a day. You must have experience of trekking before and a high level of stamina. There is a high chance of Acute Mountain Sickness (AMS).

Strenuous

Welcome to the land of Himalayas; Nepal. While you are landing at the Tribhuvan International Airport, the Himalayan Advisor's agent will greet you with your name and help you transfer to your hotel in Kathmandu. After getting refreshed, we bring you to our office and brief you about the program and overnight rest at the hotel.
<ul>
<li>Distance: 5.4km</li>
<li>Highest Altitude: 1,400 m/4,593 ft</li>
<li>Duration: 30-minute drive to the hotel</li>
<li>Accommodations: Hotel in Kathmandu</li>
</ul>

Arrival day in Kathmandu

Firstly, you will visit UNESCO World Heritage Sights of Kathmandu valley namely Pashupatinath, Bouddhanath, Swayambhunath, and Kathmandu Durbar Square. After returning we will brief you about the trip and group discussion at the office and go back to the hotel for the overnight stay in Kathmandu.
&nbsp;
<ul>
<li>Distance:-</li>
<li>Highest Altitude: 1,400 m/4,593 ft</li>
<li>Duration: 6 to 8 hrs</li>
<li>Accommodations: Hotel in Kathmandu</li>
</ul>

Sightseeing in Kathmandu

Early morning dawn you will be taken to a domestic airport to fly Lukla (2,860m/9,383ft). It takes 35 minutes scenic flight to Lukla airport, and you will have a tea break, while the Guide will sort out and distillate the loaded luggage to be carried out by the Sherpa. The guide will be responsible for your lunch depending upon the time of arrival at Lukla. The trek resumes with a splendid view of Number Himal and Phari. We march further and to Phakding passing some Sherpa from Hamlet. We follow the lag to Dudhkoshi River with slow-ups from Thado Koshi, where you can have lunch with the splendid view of Kusum-Kangaru (6,367m/20,889ft). Crossing a short suspension bridge and from here a short climb brings us to the Ghat village another 1 and a half hours of slow walk brings you to Phakding village for the overnight stay Phakding after 3-4 hrs walk and around the village for local erudition.
(Note: During trekking season, you must fly from Ramechhap airport instead of Kathmandu airport. So, you will drive to Ramechhap (4-5 hours drive) then fly to Lukla)
<ul>
<li>Distance: &nbsp;5.4 km to airport + 135 km in flight + 6.2 km trek</li>
<li>Highest Altitude: 2,610 m/8,562 ft</li>
<li>Duration: 5-6 hrs</li>
<li>Accommodation:&nbsp; Lodge/Teahouse</li>
</ul>

Fly to Lukla and trek to Phakding (2,610 m/8,562 ft)

The trek begins in the morning as we cross the suspension bridge and the Dudh Koshi. The walk is pleasant with a few short uphill and downhill and re-crossing the same river again with a fabulous view of Mt. Thamserku (6,608 m/21,635 ft). From the Benkar, we continue our journey by crossing the bridge and reaching Monjo. There is an entrance gate of the Sagarmatha National Park. The trekking permits are inspected at the entrance gate and the record of all trekkers going to and from this place are kept, including the local trekking staff.
While entering the Sagarmatha National Park, we walk down to the suspension bridge over the Bhote-Koshi. Then we reach Jorsalle, the last spot till Namche Bazaar from where the walk is along the winding uphill path to Namche Bazaar with the splendid view of Kwangde Summit and its other female peak towards the east with Kusum Kangaro on the back as you ascend higher you can view Mt. Everest. Lhotse and the nearer view of the Twanche peak can be seen from some parts of Namche. Finally, we reach Namche Bazaar with vivid houses and the main gate of the Khumbu region after 5-6 hours. Finally, we make a stop overnight in Namche Bazaar.
<ul>
<li>Distance: 7.4 km</li>
<li>Highest Altitude: 3440 m/11283 ft</li>
<li>Duration: 5-6 hours</li>
<li>Accommodations: Lodge/Teahouse</li>
</ul>

Trek to Namche Bazaar (3,440 m/11,283 ft)

You will have a full day off today to acclimatize and stroll around the bazaar. If it is Saturday, you will see a market with many people selling and buying various goods. You can also visit the Sherpa Museum, a great place to know Sherpa culture and history of mountaineering or visit the luxurious Everest view hotel and Syangboche airstrip.
<ul>
<li>Distance: 4-5km</li>
<li>Highest Altitude: 3,440 m/11,283 ft</li>
<li>Duration: 5-6 hrs</li>
<li>Accommodations: Lodge/Teahouse</li>
</ul>

Acclimatization at Namche Bazaar

After spending a beautiful day at Namche, our path follows the gradual trail for about a couple of hours with the most scenic route. After Sanasa, a short uphill skipping magnificent view of the great giant snow peaks from Everest, Nuptse, Lhotse, Ama Dablam, Thamserku, and Kwangde peak after a beautiful walk through the rhododendron forest and catch a viewpoint of Mongla, from where you can be seen the best Himalayan scenes and descend to Phortse Thanga. You can enjoy the walk, and after a few more hours of walking down, we will reach Dole for the overnight stoppage after a 5- 6 hrs walk. A small place with few tea houses and can enjoy your night at Dole.
<ul>
<li>Distance: 7-9km</li>
<li>Highest Altitude: 4200 m/13776 ft</li>
<li>Duration: 5-7 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Namche to Dole (4,200 m/13,776 ft)

Firstly, we ascend to the scenic ledge above the Dole and the trail climb via Labarma at 4,220m to Luza at 4,360m. The path is steep in most places as it climbs to Labarma. The trail continues to ascent along the side of the valley high above the river, crossing sandy prick to reach Machhermo. It takes a 3-4 hrs walk. In the afternoon, as we reach our destination Machhermo, we visit the Himalayan Rescue Association and overnight stoppage in Machhermo.
&nbsp;
<ul>
<li>Distance: -</li>
<li>Highest Altitude: 4,470 m/ 14,663 ft</li>
<li>Duration: &nbsp;6-8 hrs</li>
<li>Accommodations Lodge/ Teahouse</li>
</ul>

Dole to Machhermo (4,470 m/ 14,663 ft)

Today we ascend to the lodge and can see magnificent views both down the valley to Khangtega and the northern part to the Cho-You (8,153 m). The ridges harden as the trail passes through Pangram at 4,390 m. We descend to the river bank before commencing the climb up to the final moraine of the Ngazumpa Glacier. It is a sheer climb on the moraine. Afterward, the trail levels end out as it follows the Dole past a&nbsp; second sheer known as&nbsp; Longponga at 4,690 m, where you&lsquo;ll have an opportunity to find the footprints of&nbsp; Lama or Monk on a stone. After an hour's walk, we&rsquo;ll reach Gokyo Valley at 4,750 m. There are a few tea houses with comfortable bedrooms, and after lunch, you can explore around the lakeside and overnight stay in Gokyo.
<ul>
<li>Distance: 7 km</li>
<li>Highest Altitude: 4,800m/15,744ft</li>
<li>Duration: 5-6 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Machhermo to Gokyo (4,800m/15,744ft)

This morning we trek up to the Gokyo RI for the breathtaking view of Mt. Everest with a beautiful sunrise and much more beautiful Himalayan Scenery. These will be your unforgettable memories. After dawn, you will have your breakfast at Gokyo and trek down to Thanak for 4-5 hours. Sometimes during the hasty season, it might be challenging to get a room so we can camp as well.
<ul>
<li>Distance: 7km</li>
<li>Highest Altitude: 5,330 m/17,483 ft</li>
<li>Duration: 5-6 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Hike to Gokyo RI (5,330 m/17,483 ft) and trek to Thanak (4,750m/15,580ft)

As we continue our journey, we stride in the high pass through one of the intense journeys to cross the Chola at 5,367 m in height.&nbsp; The path is not difficult, but it is sheer and engages in a glacier snag on the eastern side. You will cross the Chola pass and reach Dzongla for an overnight stay in Dzongla.&nbsp; It takes a 5-6 hrs walk to get here. You can enjoy the marvelous view at a high altitude at Dzongla.
<ul>
<li>Distance:&nbsp; 15km</li>
<li>Highest Altitude: 5367 m/17,604 ft</li>
<li>Duration: 7-8 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Thanak to Cho-la Pass (5367 m/17,604 ft) and Dzongla (4850 m/15,908 ft)

We continue trekking along the moraine in the glacier, with scenes of Kalapathar and Pumori, before reaching Lobuche (4,910 m) for lunch. You can view the beautiful Mt. Nuptse while walking along the Gorakshep. The follow-up to the Gorakshep is rocky and windy, but it grants the best view of Pumori, and there are beautiful views of the Everest Base camp and glacier with Mountain View scenic. We stop at Gorakshep and enjoy the night.
<ul>
<li>Distance: 10km</li>
<li>Highest Altitude: 5,160 m/16,929 ft</li>
<li>Duration: 6-8 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Dzongla to Gorakshep (5,160 m/16,929 ft)

After eating breakfast at Gorakshep, we prepare for our adventure to the destination. We continue our hike towards the Everest Base Camp and the Khumbu Icefall. The road from here can be a bit hard, and we may have to follow the path used by Sherpa. Every year the way changes due to the movements of the glacier. The tread is quite hectic due to higher elevation and thin air. The trail passes through the rocky dunes, moraines, and brooks until you reach the base camp. Everest base camp is exciting, with noises during the high expedition season. It takes 2-3 hrs to get to the base camp, and after a majestic time here, we get back to Gorakshep for the overnight stay in Gorakshep after walking 5-6 hrs.
<ul>
<li>Distance: 6.6km</li>
<li>Highest Altitude: 5,316m/17,474ft</li>
<li>Duration: 5-6 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Trek to EBC (5,316 m) and back to Gorakshep (5,326 m/17,437 ft)

Early morning our journey continues through sheer ascend to the top. After reaching the top, you will feel effulgent as you conquer the moment you have been waiting for since the commencing of the journey. On top of Kalapathar, there is a small rocky peak on the southwest ledge of Mt. Pumori. The view from there is beyond your phantasm as Everest looks incredible. The cycloramic view from the point is something to relish, and you feel it&rsquo;s worth seeing the south Khumbu glacier sweeping beneath you along with Everest base camp down beneath the moraine of Khumbu glacier and many picturesque sceneries. After that, we stroll back to Gorakshep and retrace to Dingboche for the overnight stoppage at our respective tea houses in Dingboche after walking for 6-7 hrs.
<ul>
<li>Distance: 12.5 km</li>
<li>Highest Altitude: 5,550 m/18,204 ft</li>
<li>Duration: 6-7 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Kalapathar (5,550 m/18,204 ft) hike and stroll back to Dingboche (4,358 m/14,295 ft)

On this day, we have a short day walk, and after breakfast, we will head further towards the eastern side for 2-3 hrs gentle uphill to reach Chukung. Chukung is a concealed valley closer to the base of Island peak. We will have a full day's rest at Chukung and last resort to prepare the camping and curb up the climbing gear.
<ul>
<li>Distance: 4.1km</li>
<li>Highest Altitude: 4,730 m/15,518 ft</li>
<li>Duration: 4-5 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Dingboche to Chukung Valley (4,730 m/15,518 ft)

Today we move on further on to our journey with sheer way climbing the southern part then veering east to the mainline of the dale. There the winds blew along or below the south flank of the moraine from the Lhotse Glacier. Continuing our short genial walking along a Brookside leads to what we can it a Big Rock. The route to the Amphu Lappcha lies to the southeast. A crisis cross route through the Imja and Lhotse glacier moraine leads to a wide valley flanking the SW side of Island peak. We reach Island Peak base camp after walking 4-5 hrs and overnight stay in Island Peak Base Camp.
<ul>
<li>Distance: 6.8km</li>
<li>Highest Altitude: 5,200 m /15,518 ft</li>
<li>Duration: 4-5 hrs</li>
<li>Accommodations: Tent/Bivouac</li>
</ul>

Chhukung- Island peak base camp (5,200 m /15,518 ft)

After breakfast, we pack our camping gear and move on to the High Camp. First, the way leads up to the base camp for several hundred meters before reaching the sheer hillside. The path soon reverses to a grassy area changing to a boulder region. As you ascend the hill, you will see that the slope narrows down the route and enter a steep rock duct nearby. We start climbing through the narrow and rocky valley. It is not difficult to trail the path, but we will find several short rock paces to climb before reaching the right side of the valley. The route then trails a led line, which leads to an exciting and revealing snag onto the packer of the summit glacier. You will need to rope up for the glacier as it contains several fissures. It leads without difficulty to 100m/130 ft snow and ice sloping on which the guides will fix a rope. You can successfully climb with the gumption to reach a summit, and after taking some pictures of beautiful scenery, we will come down to Chhukung for an overnight stay, and it takes the whole day as we climb and walk from 13-14 hrs.
<ul>
<li>Distance: 15km</li>
<li>Highest Altitude: 6,189m/20,305 ft</li>
<li>Duration: 13-14 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Island peak base camp to Summit (6,189m/20,305 ft) and back to Chukung via High camp (5,600 m/18,372 ft)

This day we must keep the day reserved for unforeseen situations like weather problems. You can take a rest somewhere else around. On this day, we may stay at bivouac or teahouses based on the condition.
<ul>
<li>Distance:-</li>
<li>Highest Altitude: 5,200 m /15,518 ft</li>
<li>Duration: -</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Reserve day for unforeseen condition

Today will be moving downhill to a lower altitude from Chhukung, and the walk is genial to Tyangboche. After Dingboche dale and getting down the bridge, our route descends the brook towards Pangboche hamlet and moves further down to Tengboche. Tengboche is one of the most beautiful places in the Himalayas, and the first thing that&rsquo;s come to your eye is the big Monastery or Gumba called Tengboche monastery and the large field with campsites and teahouses, lodges below the towering peak of Ama Dablam, Everest, Mt Lhotse and Lhotse Shar towards the northeast. We stay in Tyangboche overnight.
<ul>
<li>Distance: 12.9km</li>
<li>Highest Altitude: 3,867m/12,684 ft</li>
<li>Duration: 6-8 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Chhukung to Tengboche (3,867m/12,684 ft)

Trekking down to Phungithanka, there is a small settlement with a few teahouses. The trail leads downhill through the forested path of silver fir, blue pines, rhododendron, and some magnolias and birch trees. We will then cross the suspension bridge over the Dudh Koshi River and trek down to Namche Bazaar for an overnight stay.
<ul>
<li>Distance: 5.9km</li>
<li>Highest Altitude: 3,440 m/11,283 ft</li>
<li>Duration: 4-5 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Tengboche to Namche Bazaar (3,440 m/11,283 ft)

After a long walk today, we&rsquo;ll have a long and last-day hike to Lukla. Firstly we descend the long way before crossing the bridge and walking further to Monjo and then Phakding for lunch. We walk down the path enjoying the rich green scenery and passing through the unbelievable mountain scenery passing the local Sherpa hamlet.&nbsp; At the time of arrival in Lukla, you&rsquo;ll have time to stroll around the places, and your guide will re-confirm your flight and enjoy the last celebration dinner with your crew member and overnight stay in Lukla.
<ul>
<li>Distance: 13.5km</li>
<li>Highest Altitude: 2,860m/9,383ft</li>
<li>Duration: 6-8 hrs</li>
<li>Accommodations: Lodge/ Teahouse</li>
</ul>

Namche to Lukla (2,860m/9,383 ft)

You will catch an early flight back to Kathmandu as it gets windy later. But the flight may be delayed due to bad weather conditions. We will fly back to Kathmandu and transfer you to the hotel. You may have time to relax after an arduous journey and take back your breath to rest at your hotel.
(Note: During trekking season, you must fly to Ramechhap airport instead of Kathmandu airport. So, you will fly to Ramechhap then drive to Katmandu (4-5 hours drive))
<ul>
<li>Distance: 135km flight + 5.4km to hotel</li>
<li>Highest Altitude: 1,400 m/4,593 ft</li>
<li>Duration: 1hr</li>
<li>Accommodations: Hotel in Kathmandu</li>
</ul>

Fly back to Kathmandu

On this day, you may have an entire day off on your own, or you can extend your trip with us at an additional cost or hop around Thamel for shopping. During the evening our company will meet you for the farewell dinner and overnight stay at the hotel.
<ul>
<li>Distance: -</li>
<li>Highest Altitude: 1,400 m/4,593 ft</li>
<li>Duration: -</li>
<li>Accommodations: Hotel in Kathmandu</li>
</ul>

Leisure at Kathmandu

Today is almost free time and last-minute shopping for some memento or present to your kith and kin and relatives until the departure flight or to begin any additional trips or exercises you may have booked with us. If you are departing you&rsquo;ll be conveyed to the International Airport for the departure to your destined destination.
<ul>
<li>Distance: &nbsp;5.4 km</li>
<li>Highest Altitude: --</li>
<li>Duration: 30 min. drive</li>
<li>Accommodations: -</li>
</ul>

Island Peak Climbing and Everest Base Camp Trek

Island Peak Climbing in Nepal

In this type of transportation, you will use private and local land transportation where it is suitable along with local flight transportation (airplane) as given in the itinerary.&nbsp;

Private and Local Vehicle and Flight

Hotels can be starred hotels or non-starred hotels. Nepal government has considered the following categories to determine the hotels as 5 Star, 4 Star, 3 Star, 2 Star, and 1 Star:
<ul>
<li>Hotel Size</li>
<li>Location</li>
<li>Target markets</li>
<li>Levels of service</li>
<li>Facilities provided</li>
<li>Number of rooms</li>
<li>Ownership</li>
<li>Affiliation</li>
</ul>
The grading system comes from the Nepal Tourism Board and Hotel Association of Nepal (HAN). The ratings given by the grading system are valid for 5 years. After 5 years the ratings can be renewed.
We, at Himalayan Advisor, will offer you only the best of the best during your trip with us. We only choose the 4 Stars and 5 Stars hotels that are suitable for your stay. Our motto is to provide you with the utmost luxury during your stay in cities like Kathmandu and Pokhara. As you are in the city area, we would like you to enjoy your stay luxuriously. We have contracted with many hotels to provide our customers and clients to have the best services in this country.
Hotels like Fish Tail Lodge and Temple Tree in Pokhara; Marriot, Fairfield, and Hotel Shanker in Kathmandu; Green Park, Jagatpur Lodge, and Barahi Jungle Lodge in Chitwan are some of the hotels that we have selected to provide you with the best services during your trek, tour, adventure, or expedition in Nepal.
Some of the locations may not have 4 or 5-star hotels. So, the non-star hotels like deluxe resorts, normal resorts, and tourist-grade hotels can also be viable options for you if you insist on them. They do have decent redeeming qualities as deluxe resorts are near 3-star graded hotels.

Hotels and Lodges

We welcome you to the land of the Himalayas and cultural assortments. As you land at the international airport, the representative of the Himalayan Advisor will be waiting for you at the terminal. They will pick you up from the airport and then drop you at the hotel. Freshen up and rest at the hotel before visiting us at our office. We will discuss your trip in the days to come. In the evening, you can explore the Thamel. A tourist hub, for national and international cousins.
<ul>
<li>Distance: 5.4km</li>
<li>Highest Altitude: 1,400m/4,593ft</li>
<li>Duration: 30-minute drive to the hotel</li>
<li>Accommodations: Hotel in Kathmandu</li>
</ul>

Arrival in Kathmandu

Today, we will take you on a city tour of Kathmandu. Visit four of the seven UNESCO World Heritage Sites of Kathmandu Valley: Pashupatinath Temple, Changunarayan Temple, Bouddhanath Stupa, and Bhaktapur Durbar Square. As we will be preparing for the trek tomorrow, one of our professional tour guides will take you on an amazing sightseeing and religious and cultural tour in Kathmandu.
The temple of Pashupatinath is a holy abode for Hindus. The temple has Lord Shiva (the destroyer) as the main deity. Many Hindus across the border are flooding every year to visit the temple. There are many small temples of various deities surrounding the main temple. The main temple has a large bronze statue of a bull at the entrance. The temple is pagoda style with two layers of roof. There is a Shiva lingam at the center of the temple. The temple is bordered by the Holy River Bagmati so many poojas and rituals of cremation are performed at the river bed. Next is the holy grail of the Buddhist religion, Bouddhanath Stupa.
The stupa is a large dome 36 meters tall surrounded by many prayer flags. It is a typical stupa with big eyes at the top of the stupa on the four sides with images of Buddha surrounding the stupa. Many eateries and souvenir shops are surrounding the stupa. After that, we will visit Bhaktapur Durbar Square. The Durbar Square is one of the three royal courtyards of Kathmandu Valley. There are many architectural, cultural, and religious heritages in the areas. Some of the popular structures are 55 Windows Palace, Nyatapola Temple, Golden Gate, and Siddha Pokhari. Then we will drive to the Changunarayan Temple, the oldest temple in Nepal of the god Vishnu. The temple is on a hilltop with Champak trees surrounding the hill. The temple is built in the traditional Nepali style with beautiful carvings and many other deities surrounding it. After enjoying ourselves, we will return to the hotel for the overnight.
<ul>
<li>Distance: -</li>
<li>Highest Altitude: 1,400m/4,593ft</li>
<li>Duration: -</li>
<li>Accommodations: Hotel in Kathmandu</li>
</ul>

World Heritage Tour in Kathmandu

We will leave for Syabrubesi early morning after breakfast. It will take about 7 to 9 hours to reach our destination. As we travel on graveled roads on the ridges of Kathmandu valley, we can observe Annapurna Himalayas in the west along with Manaslu, Ganesh Himal, and Langtang peaks. As we reach Langtang National Park, we will be surrounded by beautiful forests. On reaching Betrawati and Dunche we will soon reach Syabrubesi. Syabrubesi is a beautiful village in the Langtang National Park with scenic greenery and local village life.
<ul>
<li>Distance: 140km</li>
<li>Highest Altitude: 1460m/4760ft</li>
<li>Duration: 9 hrs</li>
<li>Accommodations: Lodge/Teahouse</li>
</ul>

Drive to Syabrubesi

Syabrubesi is the starting point of the trek to the Langtang region. Today we will head to Lama Hotel. We will cross the Bhote Koshi River that flows from Tibet. There will be oak and rhododendron forests with monkeys swinging on the trees as we reach the subtropical forest region. The region has animals like langur, red panda, wild boars, and deer. You will climb the steep path and finally after 4-6 hours reach the Lama Hotel overnight.
<ul>
<li>Distance: 11.3km</li>
<li>Highest Altitude: 2470m/8103ft</li>
<li>Duration: 6 hours</li>
<li>Accommodations: Lodge/Teahouse</li>
</ul>

Trek to Lama Hotel

Today you will pass through the location of the old Langtang village. Now a rock field, the village reminds the devastating earthquake of 2015. We will climb through the forest and can see Langtang Lirung along the way. The forest of hemlock, oaks, maples, and rhododendron covers the region with many pasture lands and yaks grazing in the field. We will reach Ghora Tabela (3,000 m. / 9,842 ft) for lunch and ascend the path through Buddhist monasteries reaching the sprouting Langtang village. After a few hours' walk, we will reach the Mandu, our destination for today.
<ul>
<li>Distance: 15 km</li>
<li>Highest Altitude: 3550m/11646ft</li>
<li>Duration: 7 hours</li>
<li>Accommodations: Lodge/Teahouse</li>
</ul>

Trek to Mandu via Langtang Village

Our destination for today is Kyanjin Gumba. Walking through yak pastures, local woods, and stones, we will see the valley opening further with great views. We will cross streams, moraines, and monasteries with Buddha images and idols finally reaching Kyanjin. You can see the cheese factory, water mills, prayer wheels, Chorten, and scripted rocks in the region along with peaks like Langtang Lining, Kyajin Ri, and Yala.
<ul>
<li>Distance: 6km</li>
<li>Highest Altitude: 3800m/12467ft</li>
<li>Duration: 4/5 hours</li>
<li>Accommodations: Lodge/Teahouse</li>
</ul>

Trek to Kyanjin Gumba

Today, we will take a trip to Cherko Ri or Langshisha Kharka according to your preference and feasibility. Waking up early morning will be pleasant as the sunrise can be a new spectacle for us. It will be an adventurous journey and helps us to acclimatize to our surrounding. If we are lucky, we can see snow leopards and musk deer. We will return to Kyanjin for the overnight stay.
<ul>
<li>Distance:</li>
<li>Highest Altitude: 4984m/16351ft or 3850m/12631ft</li>
<li>Duration: 5 hrs</li>
<li>Accommodations: Lodge/Teahouse</li>
</ul>

Hike to Cherko Ri (4984m) Or Langshisha Kharka (3850m)

Our stay at the Kyanjin will end today as we will head back to Lama Hotel. The descent is easy and beautiful along the same path. We will retrace our way through the Langtang Khola, Mandu, and Ghora Tabela. The trail might be steep but will be easy as we self-pace ourselves. We will stay at Lama Hotel for the night.
<ul>
<li>Distance: 15km</li>
<li>Highest Altitude: 2470m/8103ft</li>
<li>Duration: 7 hrs</li>
<li>Accommodations: Lodge/Teahouse</li>
</ul>

Trek Back to Lama Hotel

We will finally trace our way back to Syabrubesi village. It will take us 4-6 hours to reach the village but we can also take a different route from Rimche via Sherpa Gaun to Syabrubesi. It will take more time but the detour is stunning.
<ul>
<li>Distance: 11.3km</li>
<li>Highest Altitude: 1460m/4760ft</li>
<li>Duration: 6 hours</li>
<li>Accommodations: Lodge/Teahouse</li>
</ul>

Trekking Back to Syabru Besi Village

Today we will take a long drive to Chitwan. It will take about 12 hours to reach our destination. So we will leave early in the morning. Chitwan is famous for the Chitwan National Park, a natural world heritage site with many flora and fauna. Activities like jungle safari, bird watching, and sightseeing are famous. As we arrive in Chitwan, we will first check in the rooms. Let&rsquo;s brief about the resort and the facilities with refreshments.
<ul>
<li>Distance: 200+km</li>
<li>Highest Altitude: 415m/1362ft</li>
<li>Duration: 10-12 hrs</li>
<li>Accommodations: Hotel Green Park or similar</li>
</ul>

Drive to Chitwan

Today we will explore Chitwan National Park. After breakfast, we will head for a canoe ride in the Rapti River of Chitwan and a nature walk in the forest. We will have our lunch after visiting Elephant Breeding Center. Then let&rsquo;s go on a Jeep Safari. Many species of flora and fauna are found in the national park along with endangered species like the One-horned Rhinoceros and Bengal Tiger. There are 68 species of mammals, 544 species of birds, 56 species of herpetofauna, and 126 species of fish found in the national park. We can see many of those species like Gharials, Rock Pythons, Black Stork, White Stork, and Bengal Florican. Finally, a Tharu cultural program show awaits us.
<ul>
<li>Distance: -</li>
<li>Highest Altitude: 415m/1362ft</li>
<li>Duration: -</li>
<li>Accommodations: Hotel Green Park or similar</li>
</ul>

Canoe ride, nature walk, and Jeep Safari in Chitwan

This is the final full day in Chitwan. After breakfast, we will hop on our ride and go for a bird-watching event. As there are 544 species of birds found in the national park, it is a calm and peaceful adventure that we can attain. After bird watching, we will grab our lunch and then go for Elephant Back Safari. We will explore many regions where elephants are essential as many wild animals dare not to approach elephants. After our safari ends we will go back to our hotel for dinner and an overnight stay.
<ul>
<li>Distance: -</li>
<li>Highest Altitude: 415m/1362ft</li>
<li>Duration: -</li>
<li>Accommodations: Hotel Green Park or similar</li>
</ul>

Bird Watching and Elephant Back Safari Chitwan

Today we fly to Kathmandu. It will be a few hours of the ride back to the city. After we arrive in Kathmandu, let's rest for the day as you have traveled a lot in the past few days. Prepare for the final tour of Kathmandu valley tomorrow. You are free to do any activities for the rest of the evening. We recommend you explore local markets and local restaurants for authentic Newari and Nepali cuisines.
<ul>
<li>Distance: 181km</li>
<li>Highest Altitude: 1,400m/4,593ft</li>
<li>Duration: 41 min</li>
<li>Accommodations: Hotel in Kathmandu</li>
</ul>

Chitwan to Kathmandu

Today we will visit the remaining UNESCO World Heritage Sites of Kathmandu Valley. We will visit the remaining two durbar squares and Swayambhunath Stupa. The stupa is on a hilltop with a large dome in the center surrounded by many trees and monkeys roaming around. There are many temples of Hindu deities at the top of the hill which shows the harmony of between the Hindu and Buddhist religions. After exploring the stupa, let's step down the hill to visit the Amideva Buddha Park at the foot of the hill. There are three big statues of Shakyamuni Buddha in different mudras in the park.
After that, we will visit Kathmandu Durbar Square which is also called Basantapur Durbar Square. There are many temples like Ashok Vinayak Mandir, Taleju Temple, Vishnu Temple, Indrapur Temple, and Kotilingeshwara Mahadev Temple along with statues of gods such as Hanuman, Kal Bhairav, and Sweta Bhairav. Living goddess, Kumari resides in Durbar square. Then let's move toward the final destination of our trip, Patan Durbar Square. There are three distinct chowks in Patan Durbar Square: Sundari Chowk, Mul Chowk, and Keshav Narayan Chowk. The Keshav Narayan Chowk is a museum with Tantric, Buddhist, and Hindu artifacts, and other chowks have temples like Krishna, Bhimsen, Taleju Bhawani, and so on. Another beautiful attraction is the Hiranya Varna Mahavihar Temple (golden temple), a 12th-century pagoda-style temple with Lord Buddha as the main deity.
After exploring all the regions, let's meet up for a warm farewell dinner with traditional dances and talk about the overall trip and your experiences.&nbsp;
<ul>
<li>Distance: -</li>
<li>Highest Altitude: 1,400m/4,593ft</li>
<li>Duration: -</li>
<li>Accommodations: Hotel in Kathmandu</li>
</ul>

UNESCO Tour in Kathmandu

Today, we will say our farewell and drive you to the airport. So, after breakfast pack up and you can also go last-minute shopping for souvenirs or gifts for your family, friends, or relatives. We will then drop you at the airport for your International flight. We hope for your safe journey and to see you soon on your next trip to Nepal.
<ul>
<li>Distance: 4 km</li>
<li>Highest Altitude: -</li>
<li>Duration: 30 min. drive</li>
<li>Accommodations: -</li>
</ul>

Langtang trek and Chitwan Safari

Langtang Trek and Chitwan Safari

In this category of transportation, you will use private as well as local shared transportation during your trip.

Local and Private Vehicle

The easy grade of the trip is pleasant. It will be the use of vehicles to travel from place to place in tours. In the case of trekking, the walk is 3-5 hours at an elevation below 3000 meters. The walk is very light on the terrain. You will not require any physical fitness. The steep-up path is rarely found in this grade of a trip. The risk of Acute Mountain Sickness (AMS) is zero on this type of trip.

Easy Trip

No meals are provided during the trip. The guests must prepare their meals. The guides will take into consideration your meal time and take you to an eatery. You must pay for your meals.

No meals

Everest Flight Over The Himalayas

Upon arrival at Tribhuvan International Airport in Kathmandu, a representative from Himalayan Advisor team will be there to greet you and assist with your luggage. We'll then transfer you to your comfortable hotel in the city center, where you can relax and freshen up after your journey. Take some time to unwind, perhaps explore the vibrant streets of Thamel nearby, or simply enjoy the hotel amenities. In the evening, join us for a welcome dinner where you'll meet your fellow travelers and our expert guides, who will provide a detailed briefing about the incredible adventure that awaits.

Commence on a early morning 7 am journey through the Kathmandu Valley&rsquo;s rich history and cultural heritage as you explore its seven UNESCO World Heritage Sites. Your knowledgeable guide will lead you through the ancient squares of Kathmandu, Patan, and Bhaktapur, where you&rsquo;ll marvel at the intricate architecture, vibrant temples, and bustling local life. Discover the spiritual significance of the Swayambhunath Stupa (Monkey Temple) and the Boudhanath Stupa, revered Buddhist landmarks adorned with prayer flags and prayer wheels. Pay homage to the Hindu god Shiva at the sacred Pashupatinath Temple, an important pilgrimage site on the banks of the Bagmati River. Finally, venture to the Changu Narayan Temple, one of the oldest temples in the valley, dedicated to Lord Vishnu. In the evening, savor a delicious dinner featuring traditional Nepali cuisine while reflecting on the day&rsquo;s discoveries.

Visit Seven UNESCO World Heritage Sites

Rise early for a thrilling scenic flight from Kathmandu to Lukla, a small mountain town perched on a cliffside and renowned as the gateway to the Everest region. After landing at Tenzing-Hillary Airport, one of the world&rsquo;s most unique and challenging airports, you&rsquo;ll meet your trekking crew and begin your journey on foot. The trek to Phakding is a relatively easy descent, winding through charming Sherpa villages, crossing suspension bridges over the rushing Dudh Koshi River, and offering stunning views of the surrounding mountains. Upon reaching Phakding, settle into your teahouse lodge and enjoy a hearty meal before resting for the night.
Note: Peak season the flight operate for Lukla may be scheduled from Ramechhap airport and we have to drive there to catch a flight to Lukla and vice versa.

Fly to Lukla and trek to Phakding

After a hearty breakfast, embark on an invigorating trek towards Namche Bazaar, the vibrant Sherpa capital nestled amidst the Himalayas. The trail winds through lush pine forests, crosses rushing rivers on exhilarating suspension bridges adorned with colorful prayer flags, and offers glimpses of snow-capped peaks. You&rsquo;ll pass through charming villages like Monjo, where you&rsquo;ll officially enter Sagarmatha National Park, a UNESCO World Heritage Site. The ascent becomes steeper as you approach Namche Bazaar, but the reward is worth the effort. As you enter this bustling town, you&rsquo;ll be greeted by a vibrant atmosphere, traditional stone houses, and panoramic views of the surrounding mountains, including your first glimpse of the majestic Mount Everest.

Acclimatization is crucial for adjusting to the higher altitudes, so today is dedicated to resting and allowing your body to adapt. You have several options for how to spend this day in Namche Bazaar. You can opt for a leisurely hike to the Everest View Hotel, where you&rsquo;ll be rewarded with breathtaking panoramic views of Everest, Lhotse, Ama Dablam, and other surrounding peaks. Alternatively, you can explore the Sherpa Culture Museum to delve into the rich history and traditions of the local people. For a more active option, hike to the nearby villages of Khumjung and Khunde, where you can visit ancient monasteries, interact with friendly Sherpas, and soak in the serene mountain atmosphere. In the evening, enjoy a delicious dinner and relax in your teahouse lodge, preparing for the next leg of your adventure.

Acclimatization Day

Today's trek takes you to the spiritual heart of the Khumbu region, the revered Tengboche Monastery. The trail descends from Namche Bazaar, crossing the Dudh Koshi River on a high suspension bridge before gradually ascending through rhododendron forests. The path offers stunning views of Everest, Ama Dablam, and other towering peaks. Upon reaching Tengboche, you'll be captivated by the grandeur of the monastery, perched on a hilltop with panoramic views of the Himalayas. This is a significant Buddhist pilgrimage site, and you'll have the opportunity to witness monks chanting prayers and performing rituals. Take some time to explore the monastery grounds, admire the intricate artwork, and soak in the peaceful ambiance of this sacred place.

Trek to Tengboche

Today's trek leads you further into the heart of the Khumbu Valley, as you make your way to the picturesque village of Dingboche. The trail gradually ascends from Tengboche, traversing through verdant alpine meadows adorned with colorful wildflowers. As you climb higher, the scenery transforms into a rugged landscape of moraines and glacial streams. You'll pass through Pangboche, a small village with a historic monastery, before continuing towards Dingboche. The village itself is nestled in a valley surrounded by towering peaks, including Lhotse, Island Peak, and Ama Dablam. The views are simply breathtaking, and you'll have plenty of time to relax, acclimatize, and soak in the stunning scenery upon arrival.

Dingboche, situated at an elevation of 4,410 meters (14,469 feet), serves as a crucial acclimatization point during your trek. Today, dedicate your time to resting and allowing your body to adjust to the thinner air. While you rest, there are still plenty of options for exploration. Commence on a hike to Nangkartshang Peak, a nearby peak that offers breathtaking panoramic views of the surrounding mountains, including Makalu, the fifth highest mountain in the world. You can also wander around Dingboche village, interacting with the friendly locals and learning about their unique Sherpa culture. Take advantage of this opportunity to relax, hydrate, and prepare yourself for the higher altitudes that await you on your journey to Everest Base Camp.

Today, the trail ascends further into the alpine wilderness as you make your way to Lobuche, a high-altitude settlement nestled at the foot of imposing peaks. The initial part of the trek winds through the wide Khumbu Valley, with the mighty Khumbu Glacier on one side and towering mountains on the other. You'll pass through the memorials for climbers who have lost their lives on Everest, a poignant reminder of the challenges and triumphs of mountaineering. The landscape becomes more rugged as you ascend, with rocky trails and patches of snow. Upon reaching Lobuche, you'll be rewarded with awe-inspiring views of the surrounding peaks, including the majestic Nuptse and Pumori.

Today marks a significant milestone as you start on the final push to Everest Base Camp, the ultimate goal of your trek. The trail ascends from Lobuche, leading you through the rugged and rocky terrain of the Khumbu Glacier moraine. As you gain altitude, the air thins, and the landscape becomes increasingly stark and dramatic. The anticipation builds as you get closer to your destination. Upon reaching Gorakshep, a small settlement serving as the last stop before base camp, take some time to rest and refuel. Then, continue your trek to Everest Base Camp, where you'll stand in awe at the foot of the world's tallest mountain. Capture this incredible moment with photographs and savor the feeling of accomplishment before returning to Gorakshep for a well-deserved overnight stay.

Trek to Gorakshep and Everest Base Camp

Rise before dawn to embark on a memorable hike to Kala Patthar, a rocky outcrop that offers the most iconic views of Mount Everest and the surrounding Himalayan giants. As the first rays of sunlight illuminate the snow-capped peaks, you'll be mesmerized by the breathtaking panorama. Capture this unforgettable sight with photos and cherish the feeling of standing at the foot of the world's highest mountain. After soaking in the awe-inspiring views, descend back to Gorakshep for breakfast and pack your bags for the next leg of your journey. The trek back to Pheriche takes you through familiar terrain, but the perspective changes as you descend, revealing new vistas and hidden valleys. You'll pass through Lobuche, enjoying the scenery and the company of your fellow trekkers. Upon reaching Pheriche, rest and relax in the comfort of your teahouse lodge, reflecting on the incredible journey you've had so far.

Hike to Kala Patthar and return to Pheriche

Departing from Pheriche, today's trek takes you on a scenic detour towards the charming village of Phortse. The trail descends gradually, winding through lush rhododendron forests and offering glimpses of the cascading Dudh Koshi River below. As you trek, be sure to keep an eye out for the diverse birdlife that thrives in this region, including colorful Himalayan monals and playful blood pheasants. The path then meanders through fragrant juniper bushes and yak pastures before opening up to reveal panoramic views of the surrounding peaks, most notably the majestic Ama Dablam, which dominates the skyline with its distinctive pyramid shape. Upon reaching Phortse, a traditional Sherpa village renowned for its warm hospitality and picturesque setting, you'll have the opportunity to immerse yourself in local culture, visit the Phortse Gompa (monastery), and interact with the friendly villagers. Take a leisurely stroll through the village, savor a cup of tea at a local teahouse, and enjoy a well-deserved rest after your adventurous journey.

Trek to Phortse Villlage

Bid farewell to the peaceful village of Phortse and begin your descent towards the familiar hub of Namche Bazaar. The trail retraces your earlier steps, offering different perspectives as you descend through rhododendron forests, past cascading waterfalls, and across suspension bridges. Along the way, you'll have ample opportunities to capture stunning photographs of the surrounding peaks, including the iconic Ama Dablam, which appears even more magnificent as you approach from a new angle. Upon reaching Namche Bazaar, take some time to wander through the lively markets, savor a warm beverage at a local caf&eacute;, or simply relax and reflect on the incredible journey you've had so far.

Trek back to Namche

Today marks your final day of trekking as you make your way back to Lukla. The trail descends through familiar landscapes, passing through Sherpa villages and lush forests. Enjoy the last glimpses of the majestic Himalayan peaks as you reflect on the incredible journey you've had. As you approach Lukla, the familiar sights and sounds of the town will welcome you back. Take some time to celebrate your achievements with your fellow trekkers and perhaps explore the local shops for souvenirs. In the evening, enjoy a farewell dinner with your trekking crew, reminiscing about the challenges and triumphs of your Everest Base Camp adventure.

Trek back to Lukla

Wake up to the crisp mountain air and savor a final breakfast in Lukla. Then, head to Tenzing-Hillary Airport for your scenic flight back to Kathmandu. As you take off, be sure to capture the aerial views of the Himalayas, a fitting farewell to the majestic region you've just conquered. Upon arrival in Kathmandu, you'll be transferred to your hotel, where you can relax and unwind, perhaps indulging in a spa treatment or exploring the vibrant city at your own pace.

After breakfast, you'll be transferred to the airport for a short flight to Bhairahawa, the gateway to Lumbini. Upon arrival, you'll be greeted by your local guide and driven to the sacred city of Lumbini, the birthplace of Lord Buddha. This UNESCO World Heritage site is a significant pilgrimage destination for Buddhists from all over the world. You'll explore the Maya Devi Temple, the exact spot where Buddha was born, marked by the Ashoka Pillar and surrounded by ancient ruins and monastic gardens. Stroll through the Lumbini Garden, a serene oasis filled with prayer flags and stupas. Visit the various monasteries and temples representing different Buddhist traditions, each showcasing unique architecture and cultural practices. As you immerse yourself in the peaceful atmosphere of Lumbini, you'll gain a deeper understanding of Buddhist philosophy and its profound impact on the world.

Fly to Bhairahawa and sightseeing to Lumbini

After breakfast, begin on a scenic drive to Sauraha, the gateway to Chitwan National Park. The journey takes you through flat fields, quaint villages, and meandering rivers. As you approach Chitwan, the terrain transitions into lush subtropical forests, home to a diverse array of wildlife. Upon arrival in Sauraha, check into your jungle lodge or resort, where you can relax and soak in the tranquil ambiance of the surrounding wilderness. In the afternoon, embark on a guided village walk to explore the local Tharu community, known for their unique culture and traditions. Learn about their way of life, admire their intricate handicrafts, and witness their vibrant cultural dances. As the evening sets in, enjoy a delicious dinner at your lodge, relishing the flavors of local cuisine while sharing stories of your adventures with fellow travelers.

Drive to Sauhara Chitwan National Park

Immerse yourself in the untamed beauty of Chitwan National Park as you embark on a full day of exhilarating jungle activities. Begin your adventure with a thrilling jeep safari, venturing deep into the park's dense forests and grasslands. Keep your eyes peeled for the elusive Bengal tiger, majestic one-horned rhinoceros, playful elephants, and a variety of other wildlife. After lunch, experience the park's waterways on a relaxing canoe ride along the Rapti River, spotting crocodiles basking in the sun, vibrant birds soaring overhead, and perhaps even a glimpse of the endangered Gharial crocodile. In the evening, return to your lodge for a delightful dinner and a well-deserved rest, reflecting on the incredible biodiversity and natural wonders you've witnessed throughout the day.

Full day Jungle Activities

After a final breakfast at your lodge, bid farewell to the enchanting wilderness of Chitwan National Park and strat on a scenic drive back to Kathmandu. The journey takes you through picturesque landscapes, passing terraced fields, quaint villages, and meandering rivers. As you travel through the Terai plains and ascend into the hills, relish the changing scenery and reflect on the incredible wildlife encounters and cultural experiences you've had during your time in Chitwan. Upon arrival in Kathmandu, check back into your hotel and enjoy a well-deserved rest. The remainder of the day is yours to explore the city at your own pace, perhaps revisiting your favorite spots, indulging in some souvenir shopping, or simply relaxing and soaking in the vibrant atmosphere of the capital city.

Drive back to Kathmandu

As your unforgettable adventure in Nepal comes to an end, savor a final breakfast at your hotel and take some time to reflect on the incredible experiences and memories you've gathered. Our team will assist you with your check-out and transportation to Tribhuvan International Airport, ensuring a smooth and hassle-free departure. As you board your flight, take one last look at the majestic Himalayas, knowing you'll carry a piece of Nepal's magic with you wherever you go. We hope your journey has been filled with awe-inspiring moments, cultural encounters, and personal growth. Safe travels, and we hope to welcome you back to Nepal soon!

Final Departure

Everest Base Camp & Nepal 10 UNESCO World Heritage Tour

In the American plan, the price you pay will include the room, a buffet breakfast, a lunch, and a dinner. All three major meals are included in this plan.&nbsp; It is also called Full-Pension/Full Board meal plan. The lodging, breakfast, and meals (Both lunch and dinner) services are offered. You can or can&rsquo;t take your other meal in the hotel. The guests are separately charged for other services like early morning drinks or drinks after lunch/dinner which are excluded from the three basis meal plans.
AP: Room Rent + Breakfast Buffet + Buffet Meals (Lunch and Dinner)

American plan (AP): Full Board

Nepal&rsquo;s tourism added a new Trekkers Information Management System (TIMS) in 2008. Nepal is called a trekkers paradise due to the great Himalayan range in the north of Nepal.&nbsp; Its high-standing mountains, scenic hills, and luxuriant Terai offers the most spectacular trekking path. Trekking in Nepal is a lifetime experience as the trail passes through the diverse culture and changing terrain. The rugged terrain presents a degree of risk and fun simultaneously.
With the distinction of Nepal as a trekking destination and its growing charm, a provision of Trekkers' Information Management System (TIMS) helps to control illegal trekking operations and ensure the protection of the trekkers in general trekking zones through the Prompt Information Service mechanism when required.
The experience has shown the difficulties faced during rescue operations during accidents and natural calamities. There were no records of people going in and out of trekking zones, the trekking routes, and exact whereabouts: it was difficult for search and rescue missions.
The issuing of the TIMS Card started on Jan 1st, 2008. Nepal Tourism Board (NTB) and Trekking Agencies Association of Nepal (TAAN) are recording the trekker's details and issuing them TIMS Card for one-time use during the trek.
<h3>Where\ &amp; how to obtain TIMS Card?</h3>
Tourists interested in trekking must receive a TIMS Card from the Government registered company. To obtain a TIMS Card, you need a copy of a Passport and two copies of Passport-size Photographs.
<h3>Why is TIMS Necessary?</h3>
All important details of trekkers and trekking routes are on a computerized Database Management System that may be useful for the safety and security of trekkers.&nbsp; It helps to help carry out search and rescue operations for trekkers in case of natural calamities and other accidents using Authentic Information Service, maintaining a record system that includes personal details of trekkers, trekking area, trekking routes, handling agencies, duration, and many more. The data generated from the system will be helpful to all stakeholders: - tourism organizations, Government agencies, diplomatic missions, tour operators, and research institutes.
TIMS helps to control illegal and unauthorized trekking operations, resulting in better management of trekking service and benefit of all concerned: - trekkers, agencies, field staff, Government, and occasional untoward incidents will be better prevented.
It helps elevate the service benchmark and presents better control of sustainable tourism development in Nepal.
<h3>TIMS REGULATORY PROVISIONS</h3>
<ul>
<li>All trekkers must acquire a TIMS Card before their trek.</li>
<li>A Free individual trekker (FIT) or organized group trekkers must keep TIMS with them throughout their treks.</li>
<li>Trekkers must show TIMS to TAAN / NTB authorities, national park check posts, conservation area check posts, and police check posts on demand.</li>
<li>Trekkers must keep a copy of their passports for verification.</li>
<li>TIMS is non-transferable, non-endorsable, and valid only for a single entry.</li>
</ul>
<h3>TIMS will not be required if:</h3>
<ul>
<li>The expedition members were permitted to climb the mountains.</li>
<li>Visitors who are permitted by the Department of Immigration.</li>
<li>The foreign guests were invited by the Government of Nepal.</li>
<li>The authorities from different diplomatic missions in the country, who are holding official letter/s and traveling on their own the risk.</li>
<li>Visitors on specific missions are recommended by the concerned department of the Government.</li>
<li>Foreign Nationals have a residential visa.</li>
</ul>

Trekkers Information Management System (TIMS)

With a superb variety of diversity in culture, religion, landscapes, luxurious valleys, flora and fauna, and breathtaking Himalayan scenes with friendly inhabitants of the Himalayan region, it also has splendid ridges of the mountains representing the apex point of the world, Mount Everest (8,848 m above sea level). Himalayan regions offer external opportunities to explore and adventure.
The feature of the Himalayan region is a world-class adventure for trekking, peak climbing, mountain expeditions, rock climbing, jungle safaris, white water rafting, bungee jumping, paragliding, sky diving, mountain biking, mountain flight, exploration of different world heritage sites, lakes, cities, and numerous valleys suitable for alfresco adventures. The beautiful Himalayan mountain terrain offers everything for the nature of adventure travelers.
A few features of the world&rsquo;s renowned travel destination, which provides limitless opportunities for adventurers in South East Asia, are as follows:
<h2>Nepal</h2>
<ul>
<li><a title="Everest Base Camp Trek" href="https://himalayanadvisor.com/everest-base-camp-trek">Everest Base Camp Trek</a></li>
<li><a title="Annapurna Base Camp Trek" href="https://himalayanadvisor.com/annapurna-base-camp-trek">Annapurna Base Camp Trek</a></li>
<li>Birth Place of Lord Buddha: Lumbini</li>
<li><a title="Chandragiri Tour and Experience" href="https://himalayanadvisor.com/chandragiri-tour-and-experience">Chandragiri Tour</a></li>
<li><a title="Nagarkot Sunrise and Changunarayan Hike" href="https://himalayanadvisor.com/nagarkot-sunrise-and-changunarayan-hike">Nagarkot and Changunarayan Hike</a></li>
</ul>
<h2>Tibet</h2>
<ul>
<li>Potala Palace in Lhasa</li>
<li>Everest base camp northern side</li>
<li>Mount Kailash and Mansarovar Lake</li>
</ul>
<h2>Bhutan</h2>
<ul>
<li>Tiger nest</li>
<li>Mount Chomolhari</li>
<li>Buddha Point (Kuensel Phodrang)</li>
<li>King&rsquo;s Memorial Chorten</li>
</ul>
<h2>India</h2>
<ul>
<li>Taj Mahal, Sikkim, Leh, and Ladhak for Indian Himalayas</li>
<li>Rajasthan tours</li>
<li>Incredible Goa beach</li>
</ul>

For Low and Moderate Altitude Trekking
Water bottle Batteries Flashlight Personal towel Swiss army knife Rack sack Sun lotion Medical & first-aid kit Sewing kit Polypropylene/wool socks Other required equipment	Sleeping bag Down Jacket Waterproof jacket Trekking shoes/boots Camp shoes Jumper or pile jacket Hiking pants Hiking shirts Full–sleeves shirt T-shirts Sun hat

For Higher Altitude Trekking (Above 4000m)
Gloves Woolen hat Long underwear Goggles or sunglasses Gaiters Sun block for lips	Light cotton socks Mountain trekking boots Woolen socks to wear with boots Nylon windbreaker Insulated pants Nylon wind pants

Trekking Equipment

For Low and Moderate Altitude Trekking

For Higher Altitude Trekking (Above 4000m)

Peak Climbing & Expedition Equipment

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